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X-ORIGINAL-URL:https://woodgreenbid.co.uk/
X-WR-CALNAME:Wood Green BID
X-WR-CALDESC:Wood Green Business Improvement District (BID)
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UID:MEC-e4c8c477d15f72bef65651ddb22c5891@woodgreenbid.co.uk
DTSTART:20241010T140000Z
DTEND:20241010T160000Z
DTSTAMP:20240924T135100Z
CREATED:20240924
LAST-MODIFIED:20240924
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Manage Your Energy the Yogic Way
DESCRIPTION:Join us for an afternoon of relaxation and rejuvenation.\nDescription:\nThis workshop is designed for anyone seeking to improve their mental and emotional wellbeing. Led by passionate yoga teacher, certified breathing practitioner, and experienced executive coach Stefanie Schidlowski, you’ll learn the art of breathwork to regulate emotions, the power of meditation to quiet the mind, and the gentle flow of yoga postures to release tension.\nYou’ll also explore mindfulness techniques to enhance focus and presence.\nAbout the Teacher:\nWith a deep-rooted commitment to helping others find inner peace and balance, she has dedicated her career to guiding individuals on their wellness journey.\nStudying at the oldest Yoga Institute in the world, she had the chance to discover the deep origins of yoga and yoga philosophy.\nHer expertise in yogic practises, breathwork, and coaching provides a holistic approach to stress management and personal growth.\n\nhttps://www.yourekayoga.com/\nhttps://www.instagram.com/youreka_yoga/\n\nDon’t miss out on this opportunity to take care of yourself and prioritize your well-being. See you there!\n
URL:https://woodgreenbid.co.uk/event-listings/manage-your-energy-the-yogic-way/
CATEGORIES:Community Events
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